Monday, March 28, 2011

Day 86

Steven Tyler born (1948)

Event Date: March 28, 1948

Event Type: Birthday


Event Date: March 28, 1965

Event Type: Protest

Three Mile Island Nuclear Power Station radiation released in accident. (1979)

Event Date: March 28, 1979

When will we ever learn?
These plants and their waste will never be safe!!
Shut them all down NOW!!

Personal Cleansing for Inner Peace

Color of the day: Lavender
Incense of the day: Narcissus

All you need for this ritual is sea salt, a bundle of dried white sage, and a white quartz pendant. Begin by performing forty minutes of fairly rigorous cardio exercise. Throughout your workout, silently repeat the phrase:

It is safe to still my thoughts and relax my mind.

If your mind wanders, just gently return to the phrase. Then, relax deeply as you take a forty-minute sea salt bath that’s as hot as you can comfortably stand. (Be sure to drink plenty of water during the workout and the bath.) Get out, dry off, light the sage bundle so that it’s smoking like incense, and move the bundle around your body to purify your energy with the smoke. Extinguish the sage. Hold the quartz in your right hand and say:

My energy is clean and clear and I am peaceful through and through.
Hang the pendant around your neck. 

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