Praise yourself: Critcism breaks the inner spirit. Praise builds it up. Praise yourself as much as you can. Tell yourself how well you are doing with every little thing.
This will be a hard one. It doesn't seem like I do much. Now that days are staying lighter longer and I'm feeling stronger, maybe I will start getting more things accomplished. Like making jewelry again. It's been quite awhile since I've attempted to make anything. I know doing a job well done can lift your spirits. I have alot of projects planned once the weather gets warmer.